{"product_id":"intermittent-fasting-for-the-modern-human","title":"Intermittent Fasting For The Modern Human","description":"\u003ch3\u003eIntermittent Fasting for the Modern Human\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eConnect CBT tools with fasting to change the way you think about eating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExplore how \u003cstrong\u003eCognitive Behavioral Therapy (CBT) tools\u003c\/strong\u003e can complement a gentle fasting rhythm by helping you identify thoughts, emotions, and triggers that can influence when and why you eat. Learn practical self-talk and cognitive strategies for navigating cravings, emotional eating, and the challenges that can come with changing your eating patterns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnderstand the thoughts. Navigate the fast. Change the pattern.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Awakened Genius ","offers":[{"title":"Default Title","offer_id":47784983232668,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/9966\/3516\/files\/Intermittent_Fasting_for_the_Modern_Human.jpg?v=1790852479","url":"https:\/\/geniusawakened.com\/products\/intermittent-fasting-for-the-modern-human","provider":"Awakened Genius ","version":"1.0","type":"link"}